I know you can buy a jar to make this dish but for me the best food is what you make yourself from scratch, there is no comparison with the final product. Yes, I am known to use the odd tin of something in my cooking but I prefer to make most of my meals from what I have in my garden, cupboard and/or fridge!
Last week this dish came about at the end of a very busy day when I hadn't organised anything for dinner (not like me at all), I was really hungry and felt like something really nice and tasty to go with the wine we had opened. I lined up everything and this is what resulted. Most homes can have these ingredients in their kitchen and it is easily put together within about 20 minutes. I am sure the little ones will love it too. The recipe made enough for 4-5 adult meals but it can easily be adjusted to feed a smaller or larger crowd.
Chicken Tomato Pasta Bake
2 - 3 chicken fillets - sliced to chunks
about 2 -3 cups of wholemeal spiral pasta - cooked to just under al dente and well drained
1 large onion - finely diced
2 tins of chopped tomatoes
1-2 tbsp tomato paste
1 - 3 carrots - grated
1 big handful of fresh oregano - chopped
olive oil
Salt and pepper to taste
Cook the pasta to instructions, drain and put aside.
Heat a small amount of oil in a fry pan, brown the chicken in batches and place in a large casserole dish.
Add the chopped onion to the pan, fry until transparent, add the rest of the sauce ingredients and gently cook for about 5-10 minutes.
Add to the chicken and mix together in casserole dish. Add the cooked pasta and stir to blend all together.
Sprinkle some grated cheese on top and bake uncovered in a moderate oven (about 180 degrees Celcius) until top is brown and chicken is cooked. Serve with a big salad
.
Last week this dish came about at the end of a very busy day when I hadn't organised anything for dinner (not like me at all), I was really hungry and felt like something really nice and tasty to go with the wine we had opened. I lined up everything and this is what resulted. Most homes can have these ingredients in their kitchen and it is easily put together within about 20 minutes. I am sure the little ones will love it too. The recipe made enough for 4-5 adult meals but it can easily be adjusted to feed a smaller or larger crowd.
Chicken Tomato Pasta Bake
2 - 3 chicken fillets - sliced to chunks
about 2 -3 cups of wholemeal spiral pasta - cooked to just under al dente and well drained
1 large onion - finely diced
I prefer this pasta to plain |
1-2 tbsp tomato paste
1 - 3 carrots - grated
1 big handful of fresh oregano - chopped
olive oil
Salt and pepper to taste
Cook the pasta to instructions, drain and put aside.
Heat a small amount of oil in a fry pan, brown the chicken in batches and place in a large casserole dish.
adjust the sauce quantity with the amount of pasta and chicken |
Add to the chicken and mix together in casserole dish. Add the cooked pasta and stir to blend all together.
Sprinkle some grated cheese on top and bake uncovered in a moderate oven (about 180 degrees Celcius) until top is brown and chicken is cooked. Serve with a big salad
.
the wine was perfect with the dish! |